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This is very helpful to reduce panic attacks and get your breathing back to normal. It is simple and easy to use although you want to practice using before a panic attack. The light and vibration let you know if you are using it correctly or if you are breathing too shallow. I often use without the scent because I am sensitive to chemicals and smells.

This device is great! I’ve had it for almost a year now and it has gotten me through several panic attacks. The vibrations and lights help take your focus away from your panicking and help you to ground yourself. The scents are nice too! I have recommended this to several people!

Awesome life changing product. Helps balance my nervous system.

I was skeptical about this product and its claims. But as a long time sufferer of anxiety and panic attacks, I said what the heck and tried it. Im honestly so glad I did. It has been so helpful and I couldnt recommend it enough.

Honestly, this device is a game changer. When I was first practicing mindfulness in therapy I always struggled with regulating my breathe. The calmi go device makes it easy to regulate breathing and calm down in stressful and busy environments. I love how there is a scented element.